Sea Moss benefits:

*Contains 92 of the 102 minerals that the human body needs
*Boosts your immune system
*Supports gut health and digestion
*Aids in weight loss
*Increases energy
*Helps build muscle
-impressive amount of protein
*Supports healthy skin and hair

Ashwagandha benefits:

*Decrease stress
*Boost cognitive function
*Powerful anti-inflammatory and anti- oxidant
*Reduce anxiety
*Improves brain functions and memory
*Improves nervous system function *Helps boost immune system
*Reduce symptoms of depression
*Lower cholesterol